Family Therapy
Focusing on families, to nurture their relationships by solving conflicts and improving communication among them.
Individual Therapy
Hridhyam provides one-to-one therapy sessions tailored to your specific needs in a safe and confidential environment.
Couple Therapy
Helping couples to improve their relationship by resolving conflicts and addressing their real issues.
Premarital Counselling
We help couples to build the foundation for their future marriage by helping them to set realistic expectations, resolve issues, etc.
Grief & Loss
We help you to find a healthy way to cope up with the grief of loss and come back to your normal life again.
Menopause Counselling
We are providing proper support to handle mental and emotional changes during the menopause phase.
Psychosexual Therapy
We focus on improving sexual wellness by addressing emotional, psychological, and interpersonal aspects of sex and relationships.
Maternal Psychotherapy
We provide the best support for mothers to control their challenges like birth trauma, anxiety, and depression.
Group Healing Circle & Workshops
Opening a way for collective healing through fun gatherings, and different therapy methods like art therapy, music therapy etc.